Archive for August, 2008

Childbirth can be Comfortable?

Having a baby should be a beautiful and happy time that is free of worry. Most new mothers describe the birthing process as exciting but difficult. After many months of waiting, they finally get to see the thier child. Overshadowing much of the experience is the concern and worry over the baby’s health. Additionally, if the potential trouble could have been avoided, the parent’s guilt can last a lifetime.

Hypnosis and Hypnotism Defined

Hypnosis and hypnotism both come from the Greek word for sleep, “Hypnos”. Most commonly, it is defined as “a trance-like state of heightened suggestibility”.

Quick Hypnosis To Raise Self Esteem

Self Esteem Hypnosis

Risking the Health of Newborns

Choosing a birthing method is a choice only a mother can make and it can often be almost as difficult as choosing a baby name. Some mothers have already decided on their options long before the delivery process, while others wait until the last minute. Lamaze, water delivery, epidurals, cesarean section and completely natural births are just some of the common choices for deliveries. All of these are, in one way or another, “natural” except cesareans and epidurals.

Just Some Little Touch Ups on Hypnosis

Self hypnosis is a practice that essentially concentrates the mind on certain topics of your choice. If you are scheduled for breast surgery (biopsy, lumpectomy or mastectomy) or you are undergoing post-surgical breast cancer treatment, hypnosis is an excellent complementary therapy that can enhance the positive effects of various therapies.

Stress Management-Take a Deep Breath

Stress is something just about everyone has in their lives. Stress can come from many different things, work, family or finances just to name a few. Being stressed can cause many health problems ranging from a common cold to a heart attack. Learning how to manage your stress is a key component in leading a healthy and happy life. Hypnosis can help you accomplish your goal in many ways.

Smoking Relieves Stress?

I’ve helped a lot of people quit smoking. While doing this, I’ve been told a lot of reasons why it is good to smoke.

Gastric Bypass and Long-Term Weight Loss

According to Obesitysurgicalcenter.org, 127 million adults in America are over weight. Of those 60 million are obese and 9 million severely obese. Gastric bypass and other similar surgeries are among the fastest growing elective surgeries in the country, next to breast augmentation. Gastric bypass is reserved for those who are morbidly obese, and for them, the benefits are endless. According to Obesehelp.net, a web site which explains the surgery, 75% of patients can expect to lose up to 80% of their body weight, 80% will be off hypertension medications and 90% with type two diabetes will be off medication as well, just to name a few.

Sports Improvement-No More Freak Outs

Every athlete, in every sport gets nervous before a game or has a game day superstition. Some of the questions running through their minds are, what if we lose, what if I mess up, or worse injury! These thoughts become so powerful and can take over a players mind. No one wants to say they had a bad game. Everyone wants to be at their physical and mental best while performing, however sometimes this is difficult to achieve without help.

Obesity in Today’s World

Obesity has taken center stage during many different discussions both nationwide and at the local level. From education to healthcare costs, people want to talk about it and find a solution. According to Obesityaction.org, in 2004 more than 21% of Oregon’s population was considered obese, that number rose to more than 23% in 2006. The causes for this upward trend are unlimited.


Close
E-mail It